The hallmark of the thin-fat paradox is the presence of potentially dangerous excess internal fat deposits. (Image credits: Pixabay) Obesity, the scourge of our times, leads to an increased risk ...

A guide to belly fat — and what to do about it. (Getty Images) ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Thin skin is a result of thinning of the outermost layer of the skin, called the epidermis. It is most common in older adults. Thin skin is usually most visible on the face, arms, and hands. A person ...

In this video, Golf Monthly Top 50 Coach Ged Walters explains the main cause of fat and thin shots and demonstrates an easy drill that should help elevate your ball striking abilities!

Subcutaneous fat is the fat right under your skin—the kind you can pinch. It keeps you warm and stores energy. Your muscles are beneath, and organs like the liver, kidneys, and intestines (colon ...

Fat Joe blasted the Foundational Black Americans (FBA) group as “radical Black racists,” during a recent interview. The Bronx-bred rapper of Cuban/ Puerto Rican descent sparked debate after ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

Gilbert Flores/Penske Media via Getty; Paras Griffin/Getty There's one reason why Fat Joe would come out of retirement. In an interview with Billboard on Tuesday, Jan. 7, the "Lean Back ...

If your goal is to lose weight around your stomach, it's important to know there's no quick fix to target belly fat. Healthy, sustainable belly fat loss requires a holistic approach that considers ...