Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

OK, everybody, I want you to eat a LOT of salad,” I sang out as my sister and her family noticed the two large bowls of escarole with hot bacon dressing. “Uncle Mark thinks I made too much, and I want ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Taco salad is a beloved dish with foundational flavors and fixings we associate with tacos. We spoke to an expert who shares ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

and got the salad with all of the exact ingredients as described, including the suggested dressing. If you're one of those people who love the sound of fresh ingredients being tossed into that big ...