A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

I am definitely going to be using different fruit! This would work well with […] The post air Fried blueberry cottage cheese ...

Sometimes "fat-free" is also, well ... choice than “baked” potato chips (as long as you leave off the butter, cheese, and sour cream!). The whole potato has more nutrients, more fiber ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

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If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.

In its infancy, the dairy-free cheese market was focused almost exclusively on soy. But soy gradually fell out of favor and most leading vegan cheese brands reformulated to shun all top allergens, ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

While the risks are fairly low if consumed in moderation, Swiss cheese does contain fat, salt, and lactose, all of which could be detrimental to some people. High Blood Pressure and Heart Disease ...

Dietitian Emma Shafqat, of Dietitian With a Difference, says: "Cheese is a great source of protein, calcium and vitamin B12, supporting muscle function and bone health. "However, its high fat and ...