Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...