It may protect you against bacteria and viruses. Grape allergies are not common. It's still possible you could develop allergic reactions to grapes. All foods have the potential to become allergens.

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Remove from the heat. Strain the cooked fruit though a jelly bag or muslin-lined sieve set over a large bowl – press lightly on the surface to push the juice, leaving the fruit fibres in the muslin.

Both mature in the autumn and their high pectin content means they are brilliant for making the most stunning pink jelly. For this recipe you will need 4–5 sterlised jam jars (about 200ml/7fl oz ...