In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

Alcohol poisoning is more likely to occur of you are binge drinking, or if you are taking alcohol on an empty stomach.

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

There are numerous amounts of foam rollers smooth, texture, grid, deep tissue, and vibrating foam rollers. Each one of the [… ...