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Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

In a recent study from Cedars-Sinai, only 33% of women met the standard for weekly aerobic exercise compared to 43% of men.

Before Tinubu spoke, Senate President Godswill Akpabio warmed up the room. For the 18 minutes that he spoke, Akpabio doubled ...

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Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

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Witness the incredible transformation as a dirty, unique cartoon carpet is expertly washed and restored to a shiny, vibrant condition. Watch every step as the dirt and stains disappear, leaving behind ...

If your 2025 fitness goal needs a little jumpstart, why not charge up your workout with some actual electricity? Kendall ...

Miguel Angel Aguilar, 40, was shot on Sept. 13 after he and his wife were confronted by four robbers outside their home. He died Saturday.

2024’s progress hints at things to come. Clark took the WNBA—and basketball—to a new level Banga is tasked with helping find funds for emissions reduction and climate change adaptation ...