The world of hair health is filled with myths that can lead to confusion and misguided practices. To clear the air, we turned ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Because the reduction of blood pressure associated with beer consumption is minimal, the best ways to lower blood pressure ...

Mustard oil is a powerhouse of essential nutrients, including healthy fats, antioxidants, and anti-inflammatory compounds ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...