Physical activity helps regulate hormone levels and supports weight management. Excess body fat can produce estrogen, so ...
Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...
Elevated estrogen can disrupt your health in unexpected ways. Learn the signs, risks, and management strategies for balancing ...
Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...
Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
A study in Nature Communications reveals that high estrogen levels can drive women to binge drink, particularly within the ...
It also plays a role during pregnancy and postpartum (after birth). Males produce lower levels of estrogen. In males, the hormone supports sexual health, bone health, and mood. Adequate estrogen ...
The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...
Over time, levels of the hormones testosterone and estrogen can become imbalanced in males, potentially causing health problems. Medications called estrogen blockers are among the treatment options ...