The narrative around extending life has been overtaken by a weird cabal of billionaire techbros, who appear to treat it like a video game where the goal is to get 100% completion, rather than to try, ...
You’ll give yourself the best chance of achieving your 2025 goals if you’re well-fed, well-rested and happy. Leave the 3am pot noodle in 2024, eat your greens and get an early night. Life as a law ...
The kids each came up with a thoughtful plan that my spouse and I approved after all the details were worked out, and I also created rules for myself. These included putting my phone away on our ...
“I’m going to let you in on a little secret,” Cooper tells the sheriff. “Every day, once a day, give yourself a present. Don’t plan it. Don’t wait for it. Just let it happen. It could ...