Putting calories on food labels and menus "is no silver bullet" say researchers, who analysed the best evidence to date on ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Set precise, achievable targets for each study session to maintain focus and drive. Divide large assignments into smaller, manageable tasks.

9 Common Myths About Board Exam Preparat... 8 life-changing benefits of learning one ...

According to an article published in PsyPost, dementia sets in with age, but our behavioural habits through adulthood ... referred to as executive functioning. Study explores the effects of ...

10 signs your child struggles to connect... Sanskrit names for baby boy that sound m ...

In fact, becoming aware of your invisible habits can boost your chances of successfully forming new, effective habits or ... their goals and desires. A 2011 study found that people who said ...

Simple yet effective morning habits can set the tone for a productive and positive day ... leaving you refreshed and ready to tackle the day with renewed energy and focus, as found in a study ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...