Porridge, also known as cooked oats, has become a breakfast favourite in many cultures around the world. Its versatility and ease of preparation make it ideal for busy mornings. Bu ...

UK households can save as much as £300 if you eat porridge most days of the week, especially during the winter and autumn ...

But now I am worried that this actually counteracts all the good that the porridge is doing me! Can you tell me if this is an unhealthy way to eat it? If so, is there a way of eating porridge that ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Research shows the fibre-rich breakfast food can significantly reduce your risk of several types of cancer and help with ...

There are numerous benefits to eating porridge - from keeping your heart and gut healthy, to aiding weight management and balancing blood sugar levels. Better still, it doesn't need to cost a lot ...

An event marking the Laba Festival was held Tuesday morning at the Beijing Folklore Museum in Chaoyang district. The Laba Festival, which falls on Jan.7 this year, is considered a prelude to the ...