Oats are one of the most common foods enjoyed at breakfast. This filling whole grain is not only packed with essential ...

People may want to live a long time for many reasons: to see their grandkids grow up, to have as many experiences as possible ...

So is it something we should be eating more of to improve our health? We all know that porridge refers to oats that are cooked in water or milk until they turn into a thick, soft mixture ...

Overnight oats are tasty, but are store-bought ready-to-eat oats any good? We tasted eight flavors from Brekki to see if this ...

Eating oatmeal without milk is not only possible, but also offers a variety of delicious and nutritious options. From sweet combinations to savory recipes, oatmeal can be adapted to different ...

"If you want to know the truth, about all I eat is oatmeal in the morning," Nelson said. The musician is also a fan of two ...

However, it is important to remember that oatmeal isn't some miracle food that you can eat to lose weight, but it may bring you results when consumed as part of calorie-restricting diet, along with ...

Adverts for popular breakfast staples like porridge, muesli and crumpets will ... sugar – otherwise the majority of children would not eat them. ‘Similarly, with breakfast cereals, some ...

Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.