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Yours UK on MSN
1 小时
Try the ZOE diet for free! Tim Spector shares recipes from his Food For Life Cookbook
When it comes to improving your gut health and fuelling our bodies for life, Professor Tim Spector, MD has become a huge name ...
6 小时
7 Types Of Drinks Which Increases Energy Level
Coffee contains caffeine which allows the human brain to get active at a time and gives you energy. Tea is one of the most ...
12 小时
22 10-Minute Breakfast Recipes You'll Want to Make Forever
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...
Little Frugal Homestead on MSN
19 小时
21 Good To The Last Drop Soups
Soup is one of the most versatile and comforting meals, enjoyed by people worldwide. Whether it’s a rich and hearty stew or a ...
earth
21 小时
Brain benefits of the Mediterranean diet can be boosted with more greens
Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...
22 小时
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...
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