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People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday snack. This tasty orange fruit is packed with potassium, something that is ...
but this may change as we rediscover the health benefits of this much-maligned dried fruit. They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune.
Elysia Berman, 35, first tried the no-buy challenge in 2024 and told USA TODAY it helped her pay off $34,000 of credit card debit over the course of the year. Berman said by continuing the challenge ...