With the help of Dr ... diet and tasks to learn about food management. Determined to turn his life around, Jonathan reduced his calorie intake significantly, from 10,000 calories a day to just 1,200.

following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive and comes with quite a few risks. That's why if you choose to follow a 1,200 calorie diet ...

These 10 people have been leading a tough life, carrying the emotional baggage of having a morbidly unhealthy life. Now, that they have crossed paths with Dr. Younan Nowzaradan, who will assist them ...

Unhappy with his body's condition, he sought Dr ... much on size and calorie intake. So usually eating probably 10,000 calories a day, I'm now eating probably around 900 to 1200 per day," he ...

From diet to workout, she shares it all. Nikita shared the trick to satiate the body, while following a calorie deficit diet. (Instagram/@healthquoofficial, Pexels) Nikita says she lost 30 kgs ...

Research links following the super-popular Mediterranean diet ... calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...