Rebecca Johns tried every diet under the sun and still failed to stop gaining weight. Her story might be familiar to many, ...
It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...
Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...
Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...
From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...
Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...
The FDA has announced a proposal to require a new nutrition label on the front of packages for most packaged foods.
As a registered dietitian, I often get asked for advice on health and nutrition changes for New Year’s resolutions. Here are ...
As Southern California recovers from the devastating fires, registered dietitian Ashley Hawk reminds us to prioritize our ...
When it comes to health and social media, just because someone looks fit doesn't mean they're fit to give advice ...
Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing weight loss surgery to make long-term changes, has some advice to share. Ranney says there’s no magic bullet or one ...