While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

We're often told how ultra-processed foods can have a big impact on our health, but I never thought about it as much until I ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

Dietitians explain what red dye number three is, if you should be worried about it, and what to do with the food that has it ...