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7 小时
I tried 6 things to slow down ageing - these are the ones that worked
Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...
来自MSN
21 小时
8 Seasonal Vegetables to Cook with this Winter
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
7 小时
on MSN
Weight loss affected by inflammation and stress? Nutritionist shares 6 foods to add to diet
From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
8 小时
Why is my eyesight getting worse as I get older?
“Ageing eyes experience reduced elasticity of the lens inside the eye (causing presbyopia), less pupil responsiveness ...
Knowridge
7 小时
These foods benefit heart and gut health for life after 50
Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...
Everyday Health
20 小时
Fiber May Help Protect Your Gut Against Infections
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
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