Yes, it’s possible to become dehydrated even in these cold, dark days, and it can be just as dangerous as in summer. Here’s ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Wildfires fueled by strong Santa Ana winds have devastated Southern California, destroying thousands of homes and causing 27 deaths. The fires, affecting urban areas and the Olympic preparation ...

For all those who haven’t ventured to Samoa yet (and absolutely should), this is the guide for first-timer visitors, written by first-time Samoa holiday-maker herself, Mikhal Norriss. Nestled in the ...