We’ve heard it time and time again: “Greens contain more calcium per ounce than dairy milk!” But if you’re striving to reach the RDA for calcium without dairy products, eating one and a half pounds of ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

From build-your-own bowls to healthy treats, the latest food trends for kids ... From gluten-free noodles to dairy-free desserts, these meals help kids feel included without sacrificing flavor.

Milk is a source of protein—it’s not the only source. Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, ...

Blending milk and yogurt with frozen fruit and vegetables creates creamy smoothies that both kids and adults can ... or enjoyed on their own. Lactose-free dairy foods are also readily available ...

If you’re on the hunt for vegan, dairy-free yogurt ... They also make yogurt for kids, which comes in a squeezable pouch. Made with a subtly sweet concoction of coconut, macadamia nut butter, and pea ...

During this holiday period, Dairy Foods always likes to turn the clock back and see what stories its website visitors the most. This is a list of the most-read stories of 2023 (among those that were ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses. Essential food groups include dairy ... other tissue. Kids often do well ...

In the dairy industry, inclusions commonly add color ... based Crème de Liqueur, a line of liquor-infused frozen custard, is now available at Sendik’s Food Markets statewide. The local women's-owned ...

The result can be uncomfortable gas, bloating, nausea, diarrhea and abdominal pain, symptoms that typically occur within about 30 to 60 minutes of eating a lactose-rich food, said Beth Ferrell ...