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As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated the ever-growing number of suitable trainers on the market. While arch-support trainers used to be stocked ...

Luckily we’ve plodded the long plods to help you find your ideal footwear. From the latest stripped-down, carbon-plated race shoes, to the latest trend for max-cushioned workhorses and versatile daily ...

These smartphone apps all serve a distinct purpose. Some act as a digital trainer, guiding you through new, tough workouts. Others help you to track your activity and diet, giving you new insight ...

In his first season with the Catalan club Sotil would form an formidable partnership with Johan Cruyff as Sotil netted 17 goals in all competitions. Barcelona would be crowned champions of Spain ...

BARCELONA hero Hugo Sotil has passed away 75. The Peruvian was hospitalised earlier this month after experiencing a "health issue". Doctors placed Sotil in intensive care and did their best to ...

A teenager who was sacked after wearing trainers to work has won nearly £30,000 after she was 'unfairly tackled' over the issue, a tribunal heard. Elizabeth Benassi, now 20, successfully sued her ...

Of course, he's referring to the famous incident in 2021, when he, as a no-nonsense defender, saw fit to Cruyff-turn out of his own box past Zlatan Ibrahimovic, who was with AC Milan. "I was ...

A TEENAGER sacked for wearing trainers to work has won almost £30,000. Elizabeth Benassi sued her former employers for victimisation after she was “unfairly tackled” over the mistake.

Tribunal awards young employee £29k compensation after employment judge rules bosses had a ‘desire to find fault’ with her A teenager who was sacked after wearing trainers to work tried to ...