Fill them high with crispy, breadcrumbed fish fillets and a juicy tomato and pepper salsa. For this recipe you will need a muffin tin and a stick blender. Preheat the oven to 200C/180C Fan/Gas 6.
Any combo of fish and potatoes does it for me and this is a good one. Baking the fish in between the vegetables and the crumbs means that the fish stays moist and even reheats well without drying out.