CrossFit is a popular and challenging workout, but is it really healthy for everyone? Discover the benefits, risks, and ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

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Join CrossFit athlete Jamie Hagiya on her journey to fitness and self-care. From weightlifting to jumping rope, she finds ...

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial ...

Safe to say Hull earned an extra slice of fruit cake with that workout. Much has been made of the World No. 10’s smoking habit this year, but despite Hull’s propensity to puff on the golf course, she ...

Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...

Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

CrossFit is both a physical exercise philosophy and a competitive fitness sport ... Michelle Wilson has done 12 years of high ...

Josh Hunnicutt, a longtime personal trainer and the owner of the New Species CrossFit gym in Royal Oak, Michigan, had a ...