If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used ...

Popping a downward dog or forming the crane in an aisle may not be completely typical behaviour ... the limbered-up educator has adopted a series of simple, standing yoga poses specifically for air ...

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful for calisthenics or cardio workouts where it helps to have cushioning and a nonslip base.

We bring more than our mats and water bottles to our yoga practice. Each of us also takes something unseen along with us: our ...

The largest e-crane in the United States was recently assembled at the port, where innovative technology is reaching new heights. Port Director Craig Romero said the crane is an “E-Crane 4000.” ...

As hecklers demean the smaller competitor and spectators cheer, Daniel breaks into crane pose—taught by his Sensei, Mr. Miyagi (Pat Morita)—and remains focused on his target. Johnny advances ...

After the incident took place, Shanghai Metro released multiple updates, saying that external tower crane construction had interfered with the Line 11, damaging equipment and trains. No injuries ...

Here are some of the benefits of doing chair yoga for seniors: Sit straight on the chair to do the seated version of the Mountain Pose. Interlock your fingers, inhale and stretch your hands upwards ...