Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so ...

I’ve gotten into the habit of always carrying at least two notebooks (one pocket-sized, one larger one in my everyday backpack) along with my phone and tablet so I am never without a way to jot down ...

Contextualise is an effective tool particularly suited for organising information-heavy projects and activities consisting of unstructured and widely diverse data and information resources ...

Average temperatures across the world’s oceans reached an all-time high in 2024, a new multi-team study shows. The ...