Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...
James Beard Award winner Nok Suntaronon invited Action News into her home kitchen to make a recipe from her brand new cookbook: "Kalaya's Southern Thai Kitchen." ...
She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...