Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already ...

Lounge Pilates Music, Electronic Music for Gym Center and Pilates Club, Pilates Exercises Workout Music" <a href=" <a href=" ...

David Lynch fans held a “worldwide group meditation” tonight (January 20) in honour of the late director’s legacy. The Twin ...

The Lee Library is hosting a restful, chair-based practice of yoga nidra on Friday, Jan. 24. Registration is required.

After the election, I published a piece called " How I’m Staying Sane ," which was about the importance of not pre-gaming ...

Bridget Herring helps folks feel their best through holistic services at The Ōha — everything from massage therapy to ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Local non-profit Operation Veteran Vacation is making sure veterans are receiving the vital services that they need.

From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five under-the-radar ...

Director, writer, and artist David Lynch, who transformed the film landscape with his surrealistic vision and ethereal aesthetic, has passed away at the age of 78. The filmmaker is best known for his ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...