IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...
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We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a little safe (code word for boring).
We recently tried Chex Chocolate Cereal and were impressed with its taste ... crispy rice puffs, and organic flakes creates a satisfying crunch that is sure to make your breakfast more enjoyable.
Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...