Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.
Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! 1:52 Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. 0:58 Learn ...
The footage begins with a note overlaid on the screen, reading: "I turned down his cuddle request because I had to focus on getting work done …" The footage shows a black-haired cat moving ...