If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...

Some foods and drinks may increase the risk of arthritis ... If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid drinking coffee too soon before bedtime ...

However, combining it with certain foods can lead to digestive discomfort. Avoid pairing pineapple with dairy, high-starch foods, high-protein foods, acidic fruits, and sugary treats to prevent ...

Consuming papaya with dairy, citrus fruits, high-protein foods, sweeteners, or cold beverages can cause digestive discomfort and reduce nutrient absorption. Combining papaya with these items may ...

Studies have observed a link between cola consumption and a higher risk of hip fractures among postmenopausal women. What to Eat Don't let the number of foods to avoid above discourage you. If you ...

This article discusses the dos and don'ts of a hyperthyroidism diet. It explains what to eat to improve thyroid health along with the foods to avoid. Thyroid function is primarily regulated by the ...

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...

But, if you're carefully planning your dream wedding menu, it's best to avoid food that risks making a mess of everyone's fancy clothes. After all, you want everything to be just right on your ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

Eating these foods on an empty stomach can cause discomfort, digestive issues, and other adverse effects. Eat them after a meal or a snack to minimise potential issues. They can cause blood sugar ...