Globe artichokes should have tightly packed, firm heads with no brown patches on the outer layers. Young globe artichoke buds can be cooked and eaten whole. Later, they still make a delicious ...
You don’t have to go through the process of preparing fresh artichokes to reap the benefits of this vegetable. “Frozen or canned artichokes provide a convenient and easy source of fiber to add ...
I have also made it with frozen kale and substituted roasted red peppers for the artichokes. If preferred, you can heat it in a crockpot on low for 3-4 hours on low prior to serving. Preheat the oven ...