Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

If you are not able to get enough vitamin D and calcium from diet alone, doctors often prescribe supplements to increase your intake. However it is important to highlight that too much calcium or ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Here are some supplements you should add to your diet for a healthier New Year: ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

The vitamin D3 promotes healthy cell growth and ... It’s also essential to avoid taking iron supplements with coffee, tea, or calcium-rich foods, as they can interfere with iron absorption.

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...