Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more. Your brain consumes 20% of your body’s energy to maintain focus and use ...

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Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize the brain health benefits.

Here are the top 10 “brain” foods. Gerard Butler's New Action Movie Breaks a 2-Year Lionsgate Curse 13 Rural Towns Where Everyone Is Moving in 2025 Researchers Study Life After Death — And ...

You might be familiar with a sensation called "brain zaps," or sensory disturbances that feel like electric shocks inside the brain. This symptom can occur after you skip or stop antidepressants ...

As a woman with a robust appetite, this filled me with glee, Moore advising that “The brain is incredibly nutrient and energy hungry, so if you’re under-eating, or eating nutrient-poor foods, the gut ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

The Australian has compiled 50 questions to test your mettle across a wide range of events that made the financial headlines in 2024.

M&S Food has launched a campaign to promote two new health and wellness ranges. Running from 2 January, the campaign for Brain Food and YAY! Mushrooms will run across TV, VOD, press, digital audio, PR ...

It only takes one meal to ruin your concentration and diminish brain function. Eating a brain-boosting diet can support both short and long-term function, so smart food choices really can improve your ...

M&S has unveiled two new functional food ranges for 2025. Created with advice from the British Nutrition Foundation, the Brain Food range (prices from £1) champions six brain health supporting ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.