As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Shreya Chaudhry, known for her role in 'Dear Maya', shares insights on her fitness routine, preferring cardio exercises like ...

From legendary boxing gyms to London’s best padel club, these are Big Mike’s go-tos. At the heart of it all? Community ...

Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...

From its holistic approach to the traditional techniques of Muay Thai and lessons in the Thai culture to being staffed by actual Thai trainers, SRG Thai Boxing Gym is as authentic as they come. Though ...

The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep ...

No matter what kind of fitness you’re into or what ... What type of workouts are included: Strength, running, HIIT, boxing, bootcamp, dance cardio, pilates, yoga, dance cardio, pre and post ...

It was tough, but the collective energy in the room kept me going. This workout pushes you to your limits, but that’s where its magic lies. While I’d rate the difficulty a solid 8/10, the beauty of ...

Azerbaijani national men's boxing team has started its first training camp of the new year, Azernews reports. The team, ...

Or maybe you’re looking to try out new activities such as boxing or yoga ... when shopping for fitness equipment. Figure out a room in your home where you can workout, and measure it before ...