Minnesota Gov. Tim Walz presented his two-year budget proposal on Thursday amid an ongoing power struggle at the Capitol.

Dylan Harper's early numbers and highlights validate preseason top-three projections for the 2025 NBA draft. Lottery teams will be studying him ...

Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Santa Monica prides itself on being an active community year-round, but the beginning of the year is a particular fitness frenzy for the city. Locals will look to make, and keep, New Year’s ...

Through tai chi, a New Orleans breast cancer survivor is giving "better motion, better breath and maybe some hope" to other ...

And while it may not sound as cool, being able to hold your balance has an enormous impact ... lowering your body until your thighs are parallel to the floor (or lower if that's comfortable).

Rodney Beasley, 68, is charged with assault with a dangerous weapon, which is a four-year felony. He was arraigned and received a $100,000 cash/surety bond, according to Madison Heights police.

You’re only as old as your ability to put shoes on. An “old man test” — which challenges people to ready their feet to go outside with three simple steps — has gone viral on TikTok ...

Highway 68 was closed eastbound for several hours after a major injury crash on Tuesday. Westbound traffic was also moving slowly. As of 2 p.m., Caltrans said that eastbound Highway 68 has reopened.