Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

"Infidelity on his part is not out of the question," a source said of Jessica Simpson's husband, Eric Johnson. "But it’s also ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

Surgery is the gold standard, GLP-1s are all the rage—whether a head-to-head study is needed depends on who you ask.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...