With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

For the new investigation, the Clean Label Project purchased 160 products from 70 of the best-selling brands of protein powders. The brands were not disclosed in the report, however.