Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

“It allows people to learn about the health benefits of different diets or ways of eating and choose the one that works best for them, rather than choosing a diet because it’s ranked N ...

The evidence for using probiotics in IBS is lacking because study results are conflicting, and the number of study participants is small. However, some probiotics have shown promise in managing IBS.

“The ability to predict which patients respond best to a carbohydrate-reduced diet has the potential to strongly impact IBS management, leading to better adherence and improved outcomes.

Ranked as the best airline food, Emirates promises wonderfully curated dining options for all passengers, from economy to business class. The Class-only fleet ensures the quality of its cuisine with a ...

If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that go beyond your mouth. For example, gum disease has been linked to an increased risk of heart problems ...

Stress is known to exacerbate IBS symptoms, and most sufferers are aware that high FODMAP foods can increase gas ... Merrifield offers her best advice for managing the condition during the holiday ...

PROBIOTIC FOR DIGESTIVE HEALTH: Culturelle probiotics are naturally sourced with scientifically proven ingredients to keep your digestive system in balance; helps reduce occasional gas, bloating ...

Grating these vegetables can help, but a lot find that cutting them out altogether is best ... IBS sufferers. However, you shouldn’t cut fibre out completely, as it adds healthy bulk to your ...