Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

For a smooth weight loss journey it is important to focus on what you’re eating instead of just how much is on your plate. Many health experts and dieticians recommend a protein-rich diet for ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high ... To reduce your risk of exposure ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

Technology is revolutionising weight loss with hyper-personalised nutrition strategies. These are some of the best diets to lose weight as they are planned utilising genetic testing, microbiome ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

is a type of diet wherein an individual consumes only water for a period of time, typically ranging from 24 hours to several days or even weeks. Water fasting can help you lose weight quickly.