The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Enhance your hair care routine with expert advice and top product picks. Get salon-quality results from the comfort of your ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

At the start of 2023, Brandt undertook the 75 Hard challenge, which requires 75 days of two workouts per day, a strict diet, ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

In the last few months, some unscrupulous elements have intensified their illegal operations across the country, freely circulating fake and substandard drugs as well as unwholesome food and drinks.

The best way to make this country healthier is to narrow the gap between rich and poor: increasing the living wage, reducing child poverty, improving health and social services, and investing in ...