Most of us consider a New Year diet to shed any excess pounds picked up over the festive season. There are so many diets to ...

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

The best way to make this country healthier is to narrow the gap between rich and poor: increasing the living wage, reducing child poverty, improving health and social services, and investing in ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

In a world where weight loss and wellness are paramount, countless products flood the market, each promising the ultimate ...

Resolving to lose weight and improve health is consistently one of the top resolutions people make — and by far the hardest one to stick to.  The news and social media are full of conflicting ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...