Here are the five biggest mistakes I see people making in their exercise programs, and what you should do instead.

Our Education thought leaders have pulled together their top predictions for the new year so that higher education ...

Riverland Hills Baptist Church is offering a 12 week “learn to run” program for the community. The “Run for God” program ...

In 2022, the Maryland General Assembly overrode Governor Larry Hogan’s veto to enact the law that created the Family and Medical Leave ...

The Ohio State Buckeyes have been on a tear since enduring a 13-10 loss to their rival Michigan in the regular season finale.

Ohioans who wish to learn what it takes to ride a motorcycle safely and responsibly can sign up online for rider courses beginning Thursday, Jan. 23 at 9 am. Last ...

Notre Dame used a pair of late pick-sixes to finish the regular season 11-1 in a victory at rival USC. Christian Gray ...

the state-run MTA, New Jersey’s PATH and NJ Transit, and Amtrak. As he writes, to make congestion pricing more effective, this system needs to coordinate its strategies (or face an overhaul).

As such, the beginning of the year is an ideal opportunity to use up elite status perks from the previous year, such as airline or suite upgrades. This is also an ideal time to consider a potential ...

Police have yet to arrest the driver they suspect struck the woman shortly before 2 a.m. Wednesday in northeast Minneapolis. A motorist struck a woman on foot in northeast Minneapolis overnight ...

The start of Generation Beta babies in 2025 introduces a new era of food culture shaped by ... [+] technology, sustainability, and the influence of Millennial and Gen Z parents. Imagine a ...

Syracuse junior running back LeQuint Allen announced on social media Thursday that he’s declaring for the 2025 NFL Draft. For the second straight season, Allen topped 1,000 yards rushing.