KSAT talked to Dr. Timothy Palomera with Sports Medicine Associates about how you can get started safely and make sure you stick with your running journey throughout the year. Read full article ...
Luckily, run coach and host of our How to Start Running program Matt Meyer’s words about how running will be there for you when you come back to it after a vacation or a break rang through my head.
‘Many beginners actually find running a half marathon to be life ... Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially ...