NETCLASS TECHNOLOGY INC (the “Company” or “NETCLASS”), a leading B2B smart education IT solutions provider with offices in Shanghai, Hong Kong, and Singapore, today announced that the underwriters of ...

Shadow boxing is the exercise where you throw punches into the air, as if you have an opponent standing in front of you. It's ...

I was sparring with John Famechon, the former Featherweight Champion of the World. John was poetry in motion. The Champ was ...

As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

Boxing not only boosts strength and cardio, but also enhances confidence and relieves stress. Discover its benefits and why ...

Keen to kickstart my fitness goals, I worked out every day for a month through a personal 30-day fitness challenge - here's ...

As a 16-year gym veteran, if I got a dollar every time someone asked me, “How many calories should I burn a day to lose fat,” ...

Immunovia AB (publ) ("Immunovia" or the "Company") hereby announces that the exercise price for warrants series TO 2 (the "warrants") has been determined to SEK 0.46. The exercise period for the ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

Puzzles like the one from The 1% Club can seem tricky at first, but once you spot the pattern, they’re often easier than you ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

Mixing chess and boxing might sound like a wild idea, but Chess Boxing is a sport that challenges both your mind and body. If ...