Discover how balance poses in yoga can enhance your stability, strengthen key muscles, and bring mental calmness. An ...

VISAKHAPATNAM: Anakapalle-born Konathala Vijay, an international yoga teacher currently residing in China, has set a ...

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.) These are some easy asanas you can try at home ...

VISHAKHAPATNAM: A four-member family from Anakapalli living in China has set multiple Guinness world records in yoga and sports. Konatala Vijay, his wife Jyoti, their 14-year-old daughter Jasmita ...

Seated Forward Bend (Paschimottanasana): The Seated Forward Bend is a calming posture that promotes introspection and ...

He holds the record for the longest yoga session including advanced asanas such as Ashtavakrasana, Mayurasana, and Bakasana. He also holds records in the The Asia Book of Records, India Book of ...