Body odor is the product of these bacteria digesting the victuals in apocrine sweat and producing pungent compounds that we perceive as BO. The majority of your sweat glands don’t provide such a ...

and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Having sex can be great for your body, mind and spirit — so what happens when you’re not having sex anymore? For a sexually active person, going through a “dry spell” can feel like a ...

Many cultures and industries, however, have historically elevated one or two body shapes over others, perpetuating narrow beauty ideals. This emphasis can make it challenging to accept our natural ...

A major difference between body lotions and body creams is the texture, or how the product feels and absorbs into your skin. Lotions often have more water in them than oil, which gives them a ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

Perhaps you even wondered if you needed to take steps to purge mold’s effects from your body. Mold is fairly common. According to early9 research, anywhere from 10% to 50% of indoor living ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...