Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It is also about listening to your body and stopping eating when you no longer ...
With the new year comes new TV series: The Pitt, Apple Cider Vinegar, On Call, and Severance season two. Weighing in are Eric Deggans and Jen Chaney, TV critics for NPR and New York Magazine, ...
Apple cider vinegar (ACV) has been touted as a potential weight loss aid, and some people claim that drinking it before meals can help drop kilos. Jessie Inchauspé, a French biochemist, author, and ...