However, the flowers aren't amaranth's big draw — it's the seeds. After harvesting, they're used in a similar way to grains such as rice and oats. Amaranth is native to Mexico and Central America.

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But have you heard of chia seed water? Adding the seeds to water is a simple way to potentially boost skin health, hydration and digestion. Still, before you make yourself a glass, you should also ...

The African amaranth grain, a true nutritional powerhouse, is the secret ingredient you need to turn everyday meals into nutrient-dense masterpieces. This protein-packed ancient grain, brimming ...

Discover amaranth, an ancient grain packed with vitamin C, and try it as fun and delicious popcorn. The 60 Best Sci-Fi Movies of All Time World’s largest digital camera set to transform ...

Photo courtesy of the Indiana Economic Development Corporation (IEDC). One of Indiana’s ag leaders is now serving on a national advisory committee that impacts policies regarding grain exports. “I’m ...

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Jewish opposition to Israel, so visible recently through the spectacular actions of groups like Jewish Voice for Peace, is not a recent phenomenon. Historian Marjorie Feld argues that what may seem ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

It can be used as rice is, but with many more nutrients and the same taste. This whole grain is high in calcium, folate, iron, and soluble fiber. Amaranth is another good alternative to rice with a ...