Avoid the late-night doom scroll and start your day screen-free by waking up to a traditional alarm clock. Placing your phone away from your bed has proven to be beneficial for your sleep health ...

Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing ...

Today's namaz timings Muzaffargarh are based on the Islamic date of 02 Rajab 1446. Schedule for 30 days of salah time calendar and azan time in Muzaffargarh with prayer calculation method available ...

Today's namaz timings Nawabshah are based on the Islamic date of 02 Rajab 1446. Schedule for 30 days of salah time calendar and azan time in Nawabshah with prayer calculation method available for the ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

Hear how we covered some of the biggest news stories since 1931.

Pakistan’s budding squash star, Azan Ali Khan, has achieved a remarkable milestone by winning the Under-17 title at the Scottish Junior Open Championship 2024, held in Edinburgh. In a thrilling final, ...

After hours: January 3 at 5:29:10 PM EST Loading Chart for AL ...

Ramadan and Chaand Raat namaz times also differ accordingly. Major mosque in the DHA suburb of Islamabad Named after famous Saudi cleric Shaikh Abdul Aziz Bin Baz Check notice boards for Islamabad ...

In this guide to the United States National Debt, we discuss the amount of the country’s debt, what’s included in it, who manages the debt, the country’s debt ceiling, how it raises loans, and who ...

Greece is a member of the EU, and so, under the terms of the Maastricht Treaty, the country has to include all public debt in its national debt figures. However, there are some categories of ...

Objectives The circadian clocks are internal timing mechanisms that drive ∼24-hour rhythms in a tissue-specific manner. Many aspects of the physiology of the intervertebral disc (IVD) show clear ...